Biohacking Tools
Discover our collection of scientific tools to optimize your health, performance, and daily well-being.
Chronotype Assessment
Identify your natural circadian rhythm and optimize your schedule according to your unique biological profile.
- Validated scientific questionnaire
- Detailed personalized analysis
- Optimal timing recommendations
- Tips to improve sleep
Intermittent Fasting Calculator
Plan your fasting and eating periods precisely to maximize metabolic benefits.
- Various fasting protocols
- Calculation of optimal windows
- Progress tracking
- Adapted nutritional advice
Morning Routine Generator
Create a personalized morning routine based on your goals and lifestyle to start each day at your best.
- Personalized routines
- Integration of biohacking activities
- Flexible durations
- Habit tracking
Meal Planner
Organize your meals according to your nutritional goals and constraints for optimal and practical eating.
- Personalized nutritional plans
- Automatic macro calculations
- Generated shopping lists
- Recipes adapted for biohacking
Supplement Tracker
Manage your supplements and dietary complements with smart tracking of dosages and interactions.
- Complete supplement management
- Automatic reminder tool
- Tracking of effects and progress
- Interaction detection
Ready to optimize your potential?
Explore our biohacking tools and start your transformation today. Each tool is designed to help you achieve your health and performance goals.